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AVAILABLE JANUARY 26-29 ONLY

WELLNESS RETREAT

NOMINATED AS A “BEST WATERFRONT HOTEL” | NEWSWEEK READERS’ CHOICE | Vote by February 13 >

WINTER WELLNESS RETREAT

THE ART & SCIENCE OF BEING ME

Join us January 26-29 for a three-day retreat with MEgan of Bodywise. Ground yourself in the natural beauty of the Oregon coast as you connect with the innate wisdom of your body, cultivate resilience, release embodied stress and trauma and align with your most authentic self. As we begin a new year, this is your opportunity to set the tone for 2025—reconnect with yourself, realign with what matters most and step into a life of clarity, calm and authentic being.

Your winter wellness retreat includes:

+ Three nights in an oceanfront guest room

+ Three day wellness retreat hosted by MEgan of Bodywise

+ Daily tea, coffee and lights snacks

Starting at $2,215 inclusive+

BOOK NOW

Available January 26-29, 2025 only.
Promo code bodywise. Limited space available.
+inclusive of tax

  1. Headlands Coastal Lodge and Spa, woman walking on Pacific City Beach
  2. Meridian Restaurant and Bar at Headlands Coastal Lodge and Spa
  3. Headlands Coastal Lodge and Spa, Guest room private balcony, sunrise

COACHING WITH MEGAN MOSELEY PT

BODYWISE CONSULTING


Whether you’re longing to feel more grounded, cultivate meaningful connections, manage stress more effectively or heal from trauma, this retreat offers a clear framework and roadmap rooted in powerful body-based practices. You’ll rewrite your story—shifting from stress, overwhelm and disconnection to a state of connection, clarity, calm and authentic alignment with the core truth of who you are, thriving in every area of your life.

MEgan of Bodywise

 

ABOUT MEGAN & BODYWISE

 

The Art & Science of BEing ME

RETREAT SCHEDULE AT-A-GLANCE


Headlands Coastal Lodge and Spa Lobby

DAY 1: SUNDAY, JANUARY 26

4:00 pm – Check-in

5:00 – 6:15 pm – Opening circle, overview and intention


DAY 2: MONDAY, JANUARY 27

Morning: Building Your BE ME Break + Thrive vs. Survive Somatic Practices

Afternoon: Authentic Alignment + Body Language

Evening: Free time

 

MEgan Moseley, Bodywise Consulting, with client


MEgan Moseley, Bodywise Consulting, with client

 

DAY 3: TUESDAY, JANUARY 28

Morning: Breaking Barriers + Embodied Inquiry

Afternoon: Trauma Release Exercises (TRE) + Authentic Alignment

Evening: Group dinner


DAY 4: WEDNESDAY, JANUARY 29

Morning: Connection + Trauma Release Exercises (TRE) + Closing circle

12:00 pm – Check-out

MEgan Moseley, Bodywise Consulting, with client

BOOK NOW

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