CONTACT US
33000 Cape Kiwanda Dr. Pacific City, OR 97135
Info@HeadlandsLodge.com | 503.483.3000
WINTER WELLNESS RETREAT
THE ART & SCIENCE OF BEING ME
Join us January 26-29 for a transformative wellness retreat with MEgan of Bodywise. Ground yourself in the natural beauty of the Oregon coast as you release stored stress and trauma from your body, cultivate deep resilience and create a sense of safety within your nervous system. As we begin a new year, this is your opportunity to set the tone for 2025—reconnect with yourself, realign with what matters most and step into a life of clarity, calm and authentic being.
Your winter wellness retreat includes:
+ Three nights in an oceanfront guest room
+ Three day wellness retreat hosted by MEgan of Bodywise
+ Daily tea, coffee and lights snacks
Starting at $2,215 inclusive+
Available January 26-29, 2025 only.
Promo code bodywise. Limited space available.
WINTER WELLNESS RETREAT
SCHEDULE AT-A-GLANCE
SUNDAY, JANUARY 26
4:00 pm – Check-in
5:00 – 6:15 pm – Opening circle, overview and intention
MONDAY, JANUARY 27
Morning: Building Your BE ME Break + Thrive vs. Survive Somatic Practices
Afternoon: Authentic Alignment + Body Language
Evening: Free time
TUESDAY, JANUARY 28
Morning: Breaking Barriers + Embodied Inquiry
Afternoon: Trauma Release Exercises (TRE) + Authentic Alignment
Evening: Group dinner
WEDNESDAY, JANUARY 29
Morning: Connection + Trauma Release Exercises (TRE) + Closing circle
12:00 pm – Check-out
